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A Child's Own Safety Plan
Print out this page and fill it in by hand. Keep it with you to read in times of crisis.
- Printable version
- Download PDF (Free version of Adobe Reader required).
My Safety Plan
When I get scared I can think about
_____________________________________________________.
When I get scared I can go to
_____________________________________________________.
When I am feeling down or afraid I can talk to
_____________________________________________________.
These are the safe exits from my house
_____________________________________________________.
In an emergency I can
_____________________________________________________.
My Important Numbers
My phone number:
_____________________________________________________.
The police:
_____________________________________________________.
A neighbor, friend or relative's number:
_____________________________________________________.
You Are Strong
You need to remind yourself you are strong. No one has the right to abuse you.
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